How many calories in

Spinach, Cheese & Artichoke Dip

  • 0
  • 2.5
  • 30

30 calories

Spinach, Cheese & Artichoke Dip

Recommendation:
Combine Spinach, Cheese & Artichoke Dip two tablespoon and the whey protein to lose weight.

Best diets with Spinach, Cheese &

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 30
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tablespoon

Nutrition per serving DV
Protein 2g 4%
Calories 30 cal 2%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Spinach, Cheese &

Ingredients

Spinach, Water, Artichoke Hearts (Water, Salt, Citric Acid), Low Moisture Part-Skim Mozzarella Cheese (Milk, Non-Fat Milk Cultures, Salt, Enzymes), Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate (Milk), Roasted Garlic (Garlic, Water, Phosphoric Acid), Neufchatel Cheese (Milk and Cream, Cheese Culture, Salt, Stabilizers [Carob Bean, Guar and/or Xanthan Gum]), Cheese Powder (Whey, Sunflower Oil, Maltodextrin [Corn], Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Salt, Enzyme Modified Romano Cheese [Romano Cheese {Cow's Milk, Cultures, Salt, Enzymes}, Water, Salt], Yeast Extract, Citric Acid, Lactic Acid, Sodium Phosphate), Contains 2% or Less of Cream Powder (Cream, Soy Lecithin, Tocopherols Ascorbyl Palmitate), Flavor (Water, Cream, Salt, But6terfat, Natural Flavor, Propylene Glycol, Xanthan Gum), Cheese Powder (Dehydrated Cheese, Whey, Butter, Buttermilk Solids, Salt, Natural Flavors, Lactic Acid, Modified Cornstarch, Sunflower Oil, Corn Maltodextrin, Sodium Phosphate, Calcium Phosphate, Citric Acid, Fermented Wheat Protein, Yeast Extract, Flavor Enhancer [Disodium Inosinate, Disodium Guanylate]), Modified corn Starch, Cheese Flavor (Cheddar Cheese Flavor [Milk, Salt, Enzymes, Cultures], Flavors, Corn Maltodextrin, Salt), Salt, Xanthan Gum, Canola Oil, Black Pepper.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is one serving of Spinach, Cheese & Artichoke Dip?
One serving size of Spinach, Cheese & Artichoke Dip is two tablespoon.

What is bad in Spinach, Cheese & Artichoke Dip?
Nothing. Spinach, Cheese & contains only good nutrients such as: cholesterol, added sugars, sugars, sodium.

What is in this product?
Spinach, Cheese & Artichoke Dip contains: Spinach, Water, Artichoke Hearts (Water, Salt, Citric Acid), Low Moisture Part-Skim Mozzarella Cheese (Milk, Non-Fat Milk Cultures, Salt, Enzymes), Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate (Milk), Roasted Garlic (Garlic, Water, Phosphoric Acid), Neufchatel Cheese (Milk and Cream, Cheese Culture, Salt, Stabilizers Carob Bean, Guar and/or Xanthan Gum), Cheese Powder (Whey, Sunflower Oil, Maltodextrin Corn, Parmesan Cheese Part-Skim Milk, Cheese Culture, Salt, Enzymes, Salt, Enzyme Modified Romano Cheese Romano Cheese Cow's Milk, Cultures, Salt, Enzymes, Water, Salt, Yeast Extract, Citric Acid, Lactic Acid, Sodium Phosphate), Contains two % or Less of Cream Powder (Cream, Soy Lecithin, Tocopherols Ascorbyl Palmitate), Flavor (Water, Cream, Salt, But6terfat, Natural Flavor, Propylene Glycol, Xanthan Gum), Cheese Powder (Dehydrated Cheese, Whey, Butter, Buttermilk Solids, Salt, Natural Flavors, Lactic Acid, Modified Cornstarch, Sunflower Oil, Corn Maltodextrin, Sodium Phosphate, Calcium Phosphate, Citric Acid, Fermented Wheat Protein, Yeast Extract, Flavor Enhancer Disodium Inosinate, Disodium Guanylate), Modified corn Starch, Cheese Flavor (Cheddar Cheese Flavor Milk, Salt, Enzymes, Cultures, Flavors, Corn Maltodextrin, Salt), Salt, Xanthan Gum, Canola Oil, Black Pepper.

Can I burn fat with Spinach, Cheese & Artichoke Dip?
Yes, it's possible if you consume no more than 20 serving sizes.

What good ingredients are in Spinach, Cheese & Artichoke Dip?
Spinach, Cheese & Artichoke Dip contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Spinach, Cheese & Artichoke Dip?
2 tablespoon contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach, Cheese & Artichoke Dip?
You can get 2% of your DV from one serving of Spinach, Cheese & Artichoke Dip.

Conclusion:

Spinach, Cheese & Artichoke Dip is a good source of added sugars, sodium, cholesterol, sugars. Product has thirty calories (fifteen calories from fat), 2 grams of protein, 2 grams of carbohydrates and 1 g of fat. Warning: product has a 15 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Traditional Pesto,
Ranch Seasoning Salad, Dressing Mix
Veggie Dip, Mild Jalapeno Veggie

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