How many calories in

Creamy Ranch, Greek Yogurt Dip

  • 0
  • 2.5
  • 84

60 calories

Creamy Ranch, Greek Yogurt Dip

Recommendation:
Try Creamy Ranch, Greek Yogurt Dip two Tbsp(thirty g) and a protein diet to burn fat quickly.

Best diets with Creamy Ranch, Greek

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 Tbsp(30g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.25g 11%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Creamy Ranch, Greek

Ingredients

Non fat Greek yogurt(cultured skim milk, milk protein concentrate, corn starch, tapioca starch, carrageenan gum, locust bean gum), canola oil, water, salt, sugar, egg yolk, modified corn starch, gluconic acid, cider vinegar, natural flavors, distilled water, diced garlic, spices, acacia gum, dried onion, lactic acid, xanthan gum, dried chive. Contains: egg, milk.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Creamy Ranch, Greek Yogurt Dip?
Creamy Ranch, Greek Yogurt Dip ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving ?
One serving of Creamy Ranch, Greek Yogurt Dip is two Tbsp(30g).

What’s Creamy Ranch, Greek Yogurt Dip?
Creamy Ranch, Greek Yogurt Dip contains: Non fat Greek yogurt(cultured skim milk, milk protein concentrate, corn starch, tapioca starch, carrageenan gum, locust bean gum), canola oil, water, salt, sugar, egg yolk, modified corn starch, gluconic acid, cider vinegar, natural flavors, distilled water, diced garlic, spices, acacia gum, dried onion, lactic acid, xanthan gum, dried chive. Contains: egg, milk.

What is bad in Creamy Ranch, Greek Yogurt Dip?
Nothing.

Can I lose weight with Creamy Ranch, Greek Yogurt Dip?
Of course, it's possible if you consume no more than 20 serving sizes per day.

How many sugar contains in one serving of Creamy Ranch, Greek Yogurt Dip?
2 Tbsp(30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Ranch, Greek Yogurt Dip?
You can get 4% of your DV from one serving of Creamy Ranch, Greek Yogurt Dip.

Conclusion:

Creamy Ranch, Greek Yogurt Dip is a good source of saturated fat, added sugars, cholesterol, sugars. It has sixty calories (forty five calories from fat), 2 g of protein, 2 g of carbohydrates and five g of fat. Warning — it has a forty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Cheese Dip, Monterey Jack And Spicy Pepper
Creamy Spinach Parmesan, Warm Dip & Appetizer Mix
Tzatziki, Cucumber Dill, Greek Yogurt Dip

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