How many calories in

Spinach & Artichoke Dip

  • 0
  • 2.5
  • 35

45 calories

Spinach & Artichoke Dip

Recommendation:
Combine Spinach & Artichoke Dip 2 Tbsp (30g) with a protein diet to lose weight quickly.

Best diets with Spinach & Artichoke

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 45
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 Tbsp (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 45 cal 3%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.17g 7%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Spinach & Artichoke

Ingredients

Vegetables (spinach, artichoke [artichoke heart, water, salt, citric acid], onion), water, half-&-half (pasteurized milk, pasteurized cream, cellulose gum, guar gum, locust bean gum, mono & diglycerides [soy], carrageenan), swiss & parmesan cheese blend (pasteurized milk, bacterial culture, cheese culture, salt, calcium chloride, microbial enzyme, cellulose, lipase), cultured half-&-half (pasteurized milk & cream, non-fat milk powder, bacterial culture, microbial enzyme), enriched wheat flour (wheat flour, amylase, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, lemon juice (water, concentrated lemon juice, lemon oil), butter (pasteurized cream, salt, annatto [color]), modified corn starch, salt, pepper sauce (distilled vinegar, red peppers, salt), garlic, sugar, spices.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than seventeen servings a day.

What is one serving ?
One serving size of Spinach & Artichoke Dip is two Tbsp (30g).

What is in this product?
Spinach & Artichoke Dip contains: vegetables (spinach, artichoke artichoke heart, water, salt, citric acid, onion), water, half-&-half (pasteurized milk, pasteurized cream, cellulose gum, guar gum, locust bean gum, mono & diglycerides soy, carrageenan), swiss & parmesan cheese blend (pasteurized milk, bacterial culture, cheese culture, salt, calcium chloride, microbial enzyme, cellulose, lipase), cultured half-&-half (pasteurized milk & cream, non-fat milk powder, bacterial culture, microbial enzyme), enriched wheat flour (wheat flour, amylase, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, lemon juice (water, concentrated lemon juice, lemon oil), butter (pasteurized cream, salt, annatto color), modified corn starch, salt, pepper sauce (distilled vinegar, red peppers, salt), garlic, sugar, spices.

What is bad in Spinach & Artichoke Dip?
Nothing. Spinach & Artichoke contains only good nutrients such as: added sugars, sugars, cholesterol.

What good ingredients are in Spinach & Artichoke Dip?
Spinach & Artichoke Dip contains cholesterol, sugars, added sugars.

How many sugar contains in one serving of Spinach & Artichoke Dip?
2 Tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach & Artichoke Dip?
You can get 3% of your DV from one serving of Spinach & Artichoke Dip.

Conclusion:

Spinach & Artichoke Dip is a good source of cholesterol, added sugars, sugars. Product has 45 calories (twenty five calories from fat), 2 grams of protein, two g of carbs and 3 grams of fat. Be careful — product has a 25 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

All Natural Organic Cilantro Dressing & Dip
Artichoke Antipasto
Greek Yogurt Dip, Jalapeno

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