How many calories in

Eggplant Garlic Spread

  • 0
  • 2.5
  • 50

30 calories

Eggplant Garlic Spread

Recommendation:
We recommend to try Eggplant Garlic Spread 1 tbsp and the protein shake to burn belly fat quickly.

Best diets with Eggplant Garlic Spread

Calories from fat: 15 (2% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 30
  • - Calories from fat: 15 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 30 cal 2%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Eggplant Garlic Spread

Ingredients

Eggplant, peppers, tomato concentrate, sunflower oil, garlic, sugar, salt, fefferoni peppers.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Eggplant, peppers, tomato concentrate, sunflower oil, garlic, sugar, salt, fefferoni peppers.

Can I lose weight with this product?
Yes, you can if you consume no more than seventeen servings per day.

What is bad in Eggplant Garlic Spread?
We don't know anything bad about it. Eggplant Garlic Spread contains only good nutrients such as: cholesterol, sugars, saturated fat.

Any good ingredients are in Eggplant Garlic Spread?
Eggplant Garlic Spread contains saturated fat, cholesterol, sugars.

What is one serving size?
Serving of Eggplant Garlic Spread is one tbsp.

How many sugar contains in one serving of Eggplant Garlic Spread?
1 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Eggplant Garlic Spread?
You can get 2% of your DV from one serving of Eggplant Garlic Spread.

Conclusion:

Eggplant Garlic Spread is a good source of saturated fat, cholesterol, sugars. It has thirty calories (fifteen calories from fat), zero protein, three g of carbs and one g of fat. Warning: product has a fifteen calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

All Natural Basil Pesto
Basil Pesto
Tzatziki, Made With Greek Yogurt

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