How many calories in

Ole, Medium Cheese

  • 0
  • 2.5
  • 48

40 calories

Ole, Medium Cheese

Recommendation:
We recommend to try Ole, Medium Cheese 1 Tbsp. (fifteen ml) with the whey protein shake to burn fat.

Best diets with Ole, Medium Cheese

Calories from fat: 27 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 40
  • - Calories from fat: 27 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 Tbsp. (15 ml)

Nutrition per serving DV
Protein 2g 4%
Calories 40 cal 2%
Calories from Fat 27 cal 4%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.16g 7%
Cholesterol (good) 0.006g 2%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Ole, Medium Cheese

Ingredients

American cheese (Pasteurized, salt, cheese cultures, enzymes),water Jalapenos, skim milk, spices, sorbic acid (to protect flavor)

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is bad in Ole, Medium Cheese?
We don't know anything bad about it. Ole, Medium Cheese contains only good ingredients.

Can I lose weight with Ole, Medium Cheese?
Of course, you can if you consume no more than 17 serving sizes a day.

What good ingredients are in Ole, Medium Cheese?
Ole, Medium Cheese ingredients: cholesterol, sugars, added sugars.

What is in Ole, Medium Cheese?
Ingredients list: American cheese (Pasteurized, salt, cheese cultures, enzymes),water Jalapenos, skim milk, spices, sorbic acid (to protect flavor)

What is one serving ?
One serving size of Ole, Medium Cheese is one Tbsp. (fifteen ml).

How many sugar contains in one serving of Ole, Medium Cheese?
Ole, Medium Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ole, Medium Cheese?
You can get 2% of your DV from one serving of Ole, Medium Cheese.

Conclusion:

Ole, Medium Cheese is a good source of sugars, cholesterol, added sugars. Product has forty calories (27 calories from fat), 2 grams of protein, one g of carbs and 3 g of fat. Warning: product has a 27 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cheese Dip, Mild
Greek Yogurt Dip, Chipotle Ranch
Cheese Dip, Hot

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