How many calories in

Guacamole, Classic

  • 0
  • 3
  • 37

60 calories

Guacamole, Classic

Recommendation:
Combine it and a protein to burn belly fat faster.

Best diets with Guacamole, Classic

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Guacamole, Classic

Ingredients

Hass avocados, jalapeno puree (white vinegar, jalapeno peppers, salt), dehydrated onions, salt granulated garlic.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Guacamole, Classic?
One serving of Guacamole, Classic is two tbsp (30g).

Any good ingredients are in Guacamole, Classic?
Guacamole, Classic contains cholesterol, sodium, sugars, added sugars.

Can I burn fat with this product?
Of course, it's possible if you consume no more than sixteen servings per day.

What’s this product?
Ingredients list: hass avocados, jalapeno puree (white vinegar, jalapeno peppers, salt), dehydrated onions, salt granulated garlic.

What is bad in Guacamole, Classic?
We don't know anything bad about it. Guacamole, Classic contains only good nutrients such as: added sugars, sodium, cholesterol, sugars.

How many sugar contains in one serving of Guacamole, Classic?
Guacamole, Classic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Guacamole, Classic?
You can get 4% of your DV from one serving of Guacamole, Classic.

Conclusion:

Guacamole, Classic is a good source of cholesterol, added sugars, sodium, sugars. Guacamole, Classic has 60 calories (45 calories from fat), one grams of protein, 3 g of carbs and 5 grams of fat. Be careful — Guacamole, Classic has a 45 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Classic Dip
Homestyle America's Minis
Organic Guacamole

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