How many calories in

Organic Guacamole

  • 0
  • 3
  • 73

60 calories

Organic Guacamole

Recommendation:
Combine Organic Guacamole 2 tbsp (thirty g) with a protein to burn fat faster.

Best diets with Organic Guacamole

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 60
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Organic Guacamole

Ingredients

Organic hass avocados, sea salt, organic evaporated cane juice, organic onion, organic red bell pepper, organic brown rice syrup solids, calcium chloride, ascorbic acid, organic garlic powder, xanthan gum, organic lemon juice powder (organic lemon juice concentrate, organic maltodextrin), organic jalapeno peppers, citric acid, organic spices.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s Organic Guacamole?
Ingredients list: organic hass avocados, sea salt, organic evaporated cane juice, organic onion, organic red bell pepper, organic brown rice syrup solids, calcium chloride, ascorbic acid, organic garlic powder, xanthan gum, organic lemon juice powder (organic lemon juice concentrate, organic maltodextrin), organic jalapeno peppers, citric acid, organic spices.

What is one serving size of Organic Guacamole?
One serving of Organic Guacamole is two tbsp (30g).

What's bad in Organic Guacamole?
Nothing.

What good ingredients are in Organic Guacamole?
Organic Guacamole ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with Organic Guacamole?
Of course, you can if you eat no more than sixteen servings a day.

How many sugar contains in one serving of Organic Guacamole?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Guacamole?
You can get 4% of your DV from one serving of Organic Guacamole.

Conclusion:

Organic Guacamole is a good source of cholesterol, sugars, saturated fat, added sugars. Organic Guacamole has 60 calories (40 calories from fat), 1 g of protein, three grams of carbs and four grams of fat. Be careful: Organic Guacamole has a forty calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

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Classic Dip
Baba Ghannouj

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