How many calories in

Traditional Guacamole

  • 0
  • 3.5
  • 52

60 calories

Traditional Guacamole

Recommendation:
Combine it and the whey protein shake to burn fat faster.

Best diets with Traditional Guacamole

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: Serving Size 2 Tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Traditional Guacamole

Ingredients

Avocado, Dehydrated onion, Salt, Jalapeno Puree (Water, Jalapeno peppers, Salt), Dehydrated Garlic, White Peper

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside Traditional Guacamole?
Ingredients: Avocado, Dehydrated onion, Salt, Jalapeno Puree (Water, Jalapeno peppers, Salt), Dehydrated Garlic, White Peper

What is bad in Traditional Guacamole?
Nothing. Traditional Guacamole contains only good nutrients.

What is one serving of Traditional Guacamole?
Serving of Traditional Guacamole is Serving Size two Tbsp (thirty g).

Can I burn fat with this product?
Yes, you can if you consume no more than eighteen serving sizes per day.

Any good ingredients are in Traditional Guacamole?
Traditional Guacamole contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Traditional Guacamole?
Traditional Guacamole doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Traditional Guacamole?
You can get 4% of your DV from one serving of Traditional Guacamole.

Conclusion:

Traditional Guacamole is a good source of sugars, added sugars, sodium, cholesterol. Traditional Guacamole has sixty calories (forty five calories from fat), one g of protein, 3 g of carbs and 5 g of fat. Warning — it has a 45 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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