How many calories in

Real Peanuts Banana Spread

  • 0
  • 3.5
  • 67

100 calories

Real Peanuts Banana Spread

Recommendation:
We recommend to try 2 tbsp (32g) with a protein diet to lose weight quickly.

Best diets with Real Peanuts Banana

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Real Peanuts Banana

Ingredients

Peanuts (as defatted peanut flour, peanut butter and natural peanut oils), pure water, tapioca syrup, rice syrup, vegetable glycerine, dehydrated cane juice, banana, natural colors and flavors, salt, calcium carbonate, lecithin, tocopherols (vitamin E), sodium ascorbate (vitamin c).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Real Peanuts Banana Spread?
We don't know anything bad about it. Real Peanuts Banana contains only good ingredients such as: cholesterol, sugars, saturated fat.

Can I lose weight with this product?
Of course, you can if you eat no more than 15 serving sizes a day.

What is 1 serving size?
One serving of Real Peanuts Banana Spread is 2 tbsp (thirty two g).

What is in Real Peanuts Banana Spread?
Ingredients list: peanuts (as defatted peanut flour, peanut butter and natural peanut oils), pure water, tapioca syrup, rice syrup, vegetable glycerine, dehydrated cane juice, banana, natural colors and flavors, salt, calcium carbonate, lecithin, tocopherols (vitamin E), sodium ascorbate (vitamin c).

What good ingredients are in Real Peanuts Banana Spread?
Real Peanuts Banana Spread contains saturated fat, cholesterol, sugars.

How many sugar contains in one serving of Real Peanuts Banana Spread?
2 tbsp (32g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Real Peanuts Banana Spread?
You can get 6% of your DV from one serving of Real Peanuts Banana Spread.

Conclusion:

Real Peanuts Banana Spread is a good source of saturated fat, cholesterol, sugars. It has one hundred calories (20 calories from fat), four grams of protein, thirteen g of carbs and two g of fat. Be careful: Real Peanuts Banana Spread has a 20 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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