How many calories in

Olive Tapenade Spread

  • 0
  • 3.5
  • 38

40 calories

Olive Tapenade Spread

Recommendation:
Combine 1 tbsp and the meal replacement to burn belly fat.

Best diets with Olive Tapenade Spread

Calories from fat: 35 (5% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 40
  • - Calories from fat: 35 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 40 cal 2%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Olive Tapenade Spread

Ingredients

Kalamata, black, green Greek olives, extra virgin olive oil, salt, red peppers, capers, garlic, wine vinegar (contains sulfites), spices. Facility processes milk, tree nuts.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is one serving of Olive Tapenade Spread?
Serving of Olive Tapenade Spread is 1 tbsp.

What good ingredients are in Olive Tapenade Spread?
Olive Tapenade Spread ingredients: saturated fat, cholesterol, sugars, added sugars.

What is bad in Olive Tapenade Spread?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you consume no more than nineteen servings.

What’s this product?
Ingredients: Kalamata, black, green Greek olives, extra virgin olive oil, salt, red peppers, capers, garlic, wine vinegar (contains sulfites), spices. Facility processes milk, tree nuts.

How many sugar contains in one serving of Olive Tapenade Spread?
Olive Tapenade Spread doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Olive Tapenade Spread?
You can get 2% of your DV from one serving of Olive Tapenade Spread.

Conclusion:

Olive Tapenade Spread is a good source of saturated fat, added sugars, sugars, cholesterol. Olive Tapenade Spread has 40 calories (35 calories from fat), NO protein, one grams of carbs and four grams of fat. Be careful — product has a 35 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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