How many calories in

Avocado Guacamole

  • 0
  • 3.5
  • 82

60 calories

Avocado Guacamole

Recommendation:
We recommend to try Avocado Guacamole with the whey protein to burn belly fat.

Best diets with Avocado Guacamole

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 60
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Avocado Guacamole

Ingredients

Hass avocado, salt, evaporated cane juice, red bell pepper, onion powder, garlic powder, jalapeno peppers, ascorbic acid (vitamin c), minced onion, citric acid, xanthan gum, cilantro.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Avocado Guacamole?
Nothing.

Any good ingredients are in Avocado Guacamole?
Avocado Guacamole ingredients: saturated fat, cholesterol, sugars, added sugars.

What is in this product?
Ingredients list: hass avocado, salt, evaporated cane juice, red bell pepper, onion powder, garlic powder, jalapeno peppers, ascorbic acid (vitamin c), minced onion, citric acid, xanthan gum, cilantro.

Can I burn fat with Avocado Guacamole?
Of course, you can if you eat no more than sixteen serving sizes a day.

What is one serving size of Avocado Guacamole?
Serving size of Avocado Guacamole is 2 tbsp (thirty g).

How many sugar contains in one serving of Avocado Guacamole?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Avocado Guacamole?
You can get 4% of your DV from one serving of Avocado Guacamole.

Conclusion:

Avocado Guacamole is a good source of cholesterol, sugars, saturated fat, added sugars. Product has 60 calories (forty calories from fat), one g of protein, three g of carbohydrates and four g of fat. Warning: product has a forty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Mild Guacamole
Bean Dip, White, Medium
Guacamole Avocado

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