How many calories in

Guacamole, Organic

  • 0
  • 3.5
  • 47

60 calories

Guacamole, Organic

Recommendation:
Try Guacamole, Organic two tbsp and a meal replacement shake to burn fat quickly.

Best diets with Guacamole, Organic

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 60
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Guacamole, Organic

Ingredients

Organic Hass Avocado, Salt, Evaporated Cane Juice, Onion, Garlic Powder, Ascorbic Acid, Citric Acid, Xanthan Gum [May Also Include Red Bell Pepper, Jalapeno, Cilantro].

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Guacamole, Organic?
Nothing.

What is in this product?
Guacamole, Organic contains: Organic Hass Avocado, Salt, Evaporated Cane Juice, Onion, Garlic Powder, Ascorbic Acid, Citric Acid, Xanthan Gum May Also Include Red Bell Pepper, Jalapeno, Cilantro.

What good ingredients are in Guacamole, Organic?
Guacamole, Organic ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with this product?
Yes, it's possible if you consume no more than twenty servings a day.

What is one serving size of Guacamole, Organic?
One serving size of Guacamole, Organic is two tbsp.

How many sugar contains in one serving of Guacamole, Organic?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Guacamole, Organic?
You can get 4% of your DV from one serving of Guacamole, Organic.

Conclusion:

Guacamole, Organic is a good source of cholesterol, sugars, saturated fat, added sugars. Product has 60 calories (forty calories from fat), 1 grams of protein, three g of carbs and four grams of fat. Warning — product has a 40 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

All Natural Spicy Guacamole
Guacamole, 95% Avocado
Spicy Guacamole Dip

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