Guacamole
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 234
- - Calories: 40
- - Calories from fat: 30 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 2 tbsp (30 g)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
40 cal |
2% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2.5g |
1% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1.5g |
6% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Guacamole
Ingredients
Hass Avocados, Tomato, Onion, Jalapeno Pepper, Salt, Cilantro, Garlic
F. A. Q.
What's bad in Guacamole?
We don't know anything bad about it.
What is one serving size of Guacamole?
Serving size of Guacamole is 2 tbsp (thirty g).
Can I lose weight with this product?
Of course, you can if you eat no more than 17 servings per day.
Any good ingredients are in Guacamole?
Guacamole ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What’s Guacamole?
Ingredients list: Hass Avocados, Tomato, Onion, Jalapeno Pepper, Salt, Cilantro, Garlic
How many sugar contains in one serving of Guacamole?
Guacamole doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Guacamole?
You can get 2% of your DV from one serving of Guacamole.
Comments: