How many calories in

Guacamole Pico De Gallo Recipe

  • 0
  • 3.5
  • 57

40 calories

Guacamole Pico De Gallo Recipe

Recommendation:
Try Guacamole Pico De Gallo Recipe 2 tbsp (thirty g) with a whey protein to burn fat quickly.

Best diets with Guacamole Pico De

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 40
  • - Calories from fat: 30 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 2.5g 1%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1.5g 6%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Guacamole Pico De

Ingredients

Hass Avocados, Tomatos, Onion, Jalepoño Pepper, Salt, Cilantro, Garlic

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is inside Guacamole Pico De Gallo Recipe?
Ingredients: Hass Avocados, Tomatos, Onion, Jalepoño Pepper, Salt, Cilantro, Garlic

What is bad in Guacamole Pico De Gallo Recipe?
We don't know anything bad about it. Guacamole Pico De contains only good nutrients such as: added sugars, sodium, saturated fat, sugars, cholesterol.

What good ingredients are in Guacamole Pico De Gallo Recipe?
Guacamole Pico De Gallo Recipe contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving of Guacamole Pico De Gallo Recipe?
One serving size of Guacamole Pico De Gallo Recipe is two tbsp (thirty g).

Can I lose weight with Guacamole Pico De Gallo Recipe?
Yes, you can if you eat no more than nineteen serving sizes per day.

How many sugar contains in one serving of Guacamole Pico De Gallo Recipe?
Guacamole Pico De Gallo Recipe doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Guacamole Pico De Gallo Recipe?
You can get 2% of your DV from one serving of Guacamole Pico De Gallo Recipe.

Conclusion:

Guacamole Pico De Gallo Recipe is a good source of saturated fat, sodium, cholesterol, added sugars, sugars. It has 40 calories (thirty calories from fat), 1 g of protein, 2 g of carbohydrates and 3 grams of fat. Be careful — product has a 30 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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