How many calories in

Spicy Guacamole

  • 0
  • 3.5
  • 44

60 calories

Spicy Guacamole

Recommendation:
We recommend to try 2 Tbsp (thirty g) and a meal replacement shake to burn fat.

Best diets with Spicy Guacamole

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 Tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Spicy Guacamole

Ingredients

Avocado, Serrano peppers, dehydrated onion, salt, dehydrated garlic, white pepper

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Spicy Guacamole?
Spicy Guacamole contains cholesterol, sodium, sugars, added sugars.

What is in Spicy Guacamole?
Ingredients: avocado, Serrano peppers, dehydrated onion, salt, dehydrated garlic, white pepper

What is bad in Spicy Guacamole?
Nothing.

What is one serving of Spicy Guacamole?
Serving size of Spicy Guacamole is 2 Tbsp (thirty g).

Can I lose weight with this product?
Yes, you can if you eat no more than seventeen servings.

How many sugar contains in one serving of Spicy Guacamole?
Spicy Guacamole doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spicy Guacamole?
You can get 4% of your DV from one serving of Spicy Guacamole.

Conclusion:

Spicy Guacamole is a good source of sugars, cholesterol, added sugars, sodium. Spicy Guacamole has 60 calories (45 calories from fat), 1 grams of protein, three grams of carbs and five g of fat. Warning: it has a 45 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Fat Free Spicy Black Bean Dip
Roasted Red Pepper Babaganoush
Basil Pesto Dip & Spread, Premium

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