How many calories in

Chunky Guacamole With Garlic, Onions & Tomatoes

  • 0
  • 3.5
  • 90

80 calories

Chunky Guacamole With Garlic, Onions & Tomatoes

Recommendation:
We recommend to try it with a whey protein to lose weight quickly.

Best diets with Chunky Guacamole With

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 80
  • - Calories from fat: 60 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 Container (71g)

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Chunky Guacamole With

Ingredients

Hass Avocados, tomatoes(tomatoes, tomato juice, salt, calcium chloride, citric acid), red onions, onions, cilantro, lime juice, sea salt, jalapeno peppers, garlic.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Chunky Guacamole With Garlic, Onions & Tomatoes?
Chunky Guacamole With Garlic, Onions & Tomatoes contains cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Yes, you can if you consume no more than 18 serving sizes per day.

What is bad in Chunky Guacamole With Garlic, Onions & Tomatoes?
Nothing.

What is in this product?
Ingredients: Hass Avocados, tomatoes(tomatoes, tomato juice, salt, calcium chloride, citric acid), red onions, onions, cilantro, lime juice, sea salt, jalapeno peppers, garlic.

What is 1 serving size?
Serving size of Chunky Guacamole With Garlic, Onions & Tomatoes is one Container (seventy one g).

How many sugar contains in one serving of Chunky Guacamole With Garlic, Onions & Tomatoes?
1 Container (71g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chunky Guacamole With Garlic, Onions & Tomatoes?
You can get 5% of your DV from one serving of Chunky Guacamole With Garlic, Onions & Tomatoes.

Conclusion:

Chunky Guacamole With Garlic, Onions & Tomatoes is a good source of dietary fiber, cholesterol, sugars, added sugars. It has eighty calories (60 calories from fat), 1 g of protein, six g of carbs and seven grams of fat. Warning: product has a 60 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Bruschetta
3-Bean Dip, Mild
Fresh Guac, Authentic Style Guacamole

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