How many calories in

Bruschetta

  • 0
  • 3.5
  • 96

25 calories

Bruschetta

Recommendation:
We recommend to try Bruschetta and a protein to burn fat faster.

Best diets with Bruschetta

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 25
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 T

Nutrition per serving DV
Protein 1g 2%
Calories 25 cal 1%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 400IU 8%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Bruschetta

Ingredients

Diced tomatoes, canola oil, fresh garlic, onions, distilled vinegar, salt, basil, spices. made on equipment shared with wheat, milk, egg, soy and fish.

Ways to burn 25 calories:

  • 7 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is in Bruschetta?
Bruschetta contains: diced tomatoes, canola oil, fresh garlic, onions, distilled vinegar, salt, basil, spices. made on equipment shared with wheat, milk, egg, soy and fish.

What is bad in Bruschetta?
Nothing. Bruschetta contains only good nutrients such as: sugars, saturated fat, cholesterol.

What is one serving of Bruschetta?
One serving size of Bruschetta is two T.

Can I lose weight with this product?
Yes, you can if you eat no more than seventeen servings.

What good ingredients are in Bruschetta?
Bruschetta contains saturated fat, cholesterol, sugars.

How many sugar contains in one serving of Bruschetta?
2 T contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bruschetta?
You can get 1% of your DV from one serving of Bruschetta.

Conclusion:

Bruschetta is a good source of cholesterol, sugars, saturated fat. Product has twenty five calories (ten calories from fat), 1 g of protein, 3 g of carbs and 1 grams of fat. Be careful — product has a 10 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Fresh Guac, Authentic Style Guacamole
Chunky Guacamole With Garlic, Onions & Tomatoes
Bruschetta Sauce - Fresh

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