How many calories in

Guacamole Authentic Recipe

  • 0
  • 3.5
  • 66

40 calories

Guacamole Authentic Recipe

Recommendation:
We recommend to try it and a meal replacement to lose weight quickly.

Best diets with Guacamole Authentic Recipe

Calories from fat: 35 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 40
  • - Calories from fat: 35 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 2.5g 1%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0.5g 1%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Guacamole Authentic Recipe

Ingredients

Hass avocados, tomatillo, onion, jalapeno pepper, salt, cilantro, garlic.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is bad in Guacamole Authentic Recipe?
We don't know anything bad about it.

What is one serving ?
Serving size of Guacamole Authentic Recipe is 2 tbsp (thirty g).

What is in this product?
Ingredients: hass avocados, tomatillo, onion, jalapeno pepper, salt, cilantro, garlic.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seventeen serving sizes per day.

Any good ingredients are in Guacamole Authentic Recipe?
Guacamole Authentic Recipe contains saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Guacamole Authentic Recipe?
2 tbsp (30g) contains 0.5 grams of sugar, it’s 1% of your daily value.

What is the daily value of calories I can get from 1 serving of Guacamole Authentic Recipe?
You can get 2% of your DV from one serving of Guacamole Authentic Recipe.

Conclusion:

Guacamole Authentic Recipe is a good source of cholesterol, added sugars, saturated fat, sugars. It has 40 calories (35 calories from fat), 1 g of protein, two g of carbohydrates and four g of fat. Be careful: Guacamole Authentic Recipe has a 35 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Black Bean Dip
Bruschetta Sauce - Fresh
Authentic Style Guacamole

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