How many calories in

Black Bean Dip

  • 0
  • 3.5
  • 92

11 calories

Black Bean Dip

Recommendation:
Try 2 tbsp (30g) and a protein shake to burn belly fat quickly.

Best diets with Black Bean Dip

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 11
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 11 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.038g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0006g 1%
Iron 0.00018g 1%
Calcium 0g 0%
Top 10 diets with Black Bean Dip

Ingredients

Black beans, water, lemon juice, fresh garlic, sea salt, cumin

Ways to burn 11 calories:

  • 3 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Black Bean Dip?
Black Bean Dip contains saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with Black Bean Dip?
Yes, you can if you consume no more than 18 serving sizes per day.

What's bad in Black Bean Dip?
Nothing.

What is inside Black Bean Dip?
Black Bean Dip contains: Black beans, water, lemon juice, fresh garlic, sea salt, cumin

What is one serving of Black Bean Dip?
One serving size of Black Bean Dip is two tbsp (thirty g).

How many sugar contains in one serving of Black Bean Dip?
Black Bean Dip doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Bean Dip?
You can get 1% of your DV from one serving of Black Bean Dip.

Conclusion:

Black Bean Dip is a good source of cholesterol, saturated fat, sugars, sodium, added sugars. Product has 11 calories, one grams of protein, 2 grams of carbs and 0 grams of fat. It has zero calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Authentic Style Guacamole
Guacamole Authentic Recipe
Chunky Guacamole

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