How many calories in

Authentic Style Guacamole

  • 0
  • 4
  • 86

80 calories

Authentic Style Guacamole

Recommendation:
We recommend to try Authentic Style Guacamole and a whey protein shake to burn fat quickly.

Best diets with Authentic Style Guacamole

Calories from fat: 70 (11% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 80
  • - Calories from fat: 70 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 oz., 4 tbsp (57g)

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Authentic Style Guacamole

Ingredients

Hass Avocado, tomato, jalapeño, white onion, salt, cilantro, garlic

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in Authentic Style Guacamole?
Nothing.

What is in Authentic Style Guacamole?
Ingredients: Hass Avocado, tomato, jalapeño, white onion, salt, cilantro, garlic

What is one serving size of Authentic Style Guacamole?
One serving of Authentic Style Guacamole is two oz., four tbsp (fifty seven g).

Any good ingredients are in Authentic Style Guacamole?
Authentic Style Guacamole contains cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you consume no more than eighteen servings.

How many sugar contains in one serving of Authentic Style Guacamole?
Authentic Style Guacamole doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Authentic Style Guacamole?
You can get 5% of your DV from one serving of Authentic Style Guacamole.

Conclusion:

Authentic Style Guacamole is a good source of cholesterol, dietary fiber, added sugars, sugars. Authentic Style Guacamole has 80 calories (seventy calories from fat), one g of protein, five g of carbohydrates and 7 grams of fat. Be careful — product has a seventy calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Chunky Guacamole
Black Bean Dip
Chipotle Black Bean Dip

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