How many calories in

Guacamole Authentic Recipe

  • 0
  • 4
  • 44

40 calories

Guacamole Authentic Recipe

Recommendation:
We recommend to try Guacamole Authentic Recipe and the whey protein to lose weight faster.

Best diets with Guacamole Authentic Recipe

Calories from fat: 35 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 40
  • - Calories from fat: 35 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 2.5g 1%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0.5g 1%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Guacamole Authentic Recipe

Ingredients

Hass avocado, tomatillo, onion, jalapeno pepper, salt, cilantro, garlic.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Guacamole Authentic Recipe is two tbsp (30g).

Can I burn fat with this product?
Yes, you can if you consume no more than 15 servings.

Any good ingredients are in Guacamole Authentic Recipe?
Guacamole Authentic Recipe ingredients: saturated fat, cholesterol, sugars, added sugars.

What is inside this product?
Guacamole Authentic Recipe contains: hass avocado, tomatillo, onion, jalapeno pepper, salt, cilantro, garlic.

What's bad in Guacamole Authentic Recipe?
Nothing.

How many sugar contains in one serving of Guacamole Authentic Recipe?
2 tbsp (30g) contains 0.5 grams of sugar, it’s 1% of your daily value.

What is the daily value of calories I can get from 1 serving of Guacamole Authentic Recipe?
You can get 2% of your DV from one serving of Guacamole Authentic Recipe.

Conclusion:

Guacamole Authentic Recipe is a good source of added sugars, saturated fat, cholesterol, sugars. It has forty calories (35 calories from fat), 1 g of protein, two g of carbs and 4 g of fat. Be careful — product has a 35 calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Guacamole, Authentic Recipe, Mild Spice
Chipotle Black Bean Dip
Guacamole, Organic

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