How many calories in

Guacamole, Authentic Recipe, Mild Spice

  • 0
  • 4
  • 66

40 calories

Guacamole, Authentic Recipe, Mild Spice

Recommendation:
Combine it with a protein diet shake to lose weight faster.

Best diets with Guacamole, Authentic Recipe

Calories from fat: 35 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 40
  • - Calories from fat: 35 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 2.5g 1%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0.5g 1%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Guacamole, Authentic Recipe

Ingredients

Hass Avocados, Tomatillo, Onion, Jalapeno Pepper, Salt, Cilantro, Garlic.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Guacamole, Authentic Recipe, Mild Spice?
Of course, you can if you consume no more than 15 serving sizes.

What is one serving of Guacamole, Authentic Recipe, Mild Spice?
One serving size of Guacamole, Authentic Recipe, Mild Spice is one oz(s) - twenty eight g.

What good ingredients are in Guacamole, Authentic Recipe, Mild Spice?
Guacamole, Authentic Recipe, Mild Spice contains saturated fat, cholesterol, sugars, added sugars.

What is bad in Guacamole, Authentic Recipe, Mild Spice?
We don't know anything bad about it. Guacamole, Authentic Recipe contains only good nutrients such as: added sugars, cholesterol, sugars, saturated fat.

What is inside this product?
Ingredients: Hass Avocados, Tomatillo, Onion, Jalapeno Pepper, Salt, Cilantro, Garlic.

How many sugar contains in one serving of Guacamole, Authentic Recipe, Mild Spice?
1 oz(s) - 28 g contains 0.5 grams of sugar, it’s 1% of your daily value.

What is the daily value of calories I can get from 1 serving of Guacamole, Authentic Recipe, Mild Spice?
You can get 2% of your DV from one serving of Guacamole, Authentic Recipe, Mild Spice.

Conclusion:

Guacamole, Authentic Recipe, Mild Spice is a good source of added sugars, saturated fat, cholesterol, sugars. Guacamole, Authentic Recipe, Mild Spice has 40 calories (35 calories from fat), one grams of protein, two g of carbohydrates and four g of fat. Warning: product has a 35 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Guacamole, Organic
Guacamole Authentic Recipe
Southwest Guacamole

Comments:

Leave a Reply

Your email address will not be published.