How many calories in

Guacamole, Organic

  • 0
  • 4
  • 65

50 calories

Guacamole, Organic

Recommendation:
We recommend to try Guacamole, Organic and the meal replacement to burn belly fat.

Best diets with Guacamole, Organic

Calories from fat: 40 (6% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 50
  • - Calories from fat: 40 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Guacamole, Organic

Ingredients

Organic haas avocados, sea salt, organic onion, organic garlic powder, organic sugar, adorning acid (vitamin c), xanthan gum, organic jalapeno peppers, citric acid.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Organic haas avocados, sea salt, organic onion, organic garlic powder, organic sugar, adorning acid (vitamin c), xanthan gum, organic jalapeno peppers, citric acid.

What good ingredients are in Guacamole, Organic?
Guacamole, Organic ingredients: saturated fat, cholesterol, sugars, added sugars.

What's bad in Guacamole, Organic?
Nothing.

Can I burn fat with this product?
Yes, you can if you consume no more than fifteen serving sizes a day.

What is one serving of Guacamole, Organic?
Serving of Guacamole, Organic is two tbsp (30g).

How many sugar contains in one serving of Guacamole, Organic?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Guacamole, Organic?
You can get 3% of your DV from one serving of Guacamole, Organic.

Conclusion:

Guacamole, Organic is a good source of sugars, added sugars, saturated fat, cholesterol. Guacamole, Organic has fifty calories (40 calories from fat), zero protein, 3 g of carbs and 4 g of fat. Warning — it has a forty calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Southwest Guacamole
Guacamole, Authentic Recipe, Mild Spice
Guacamole & Spicy Pico Dip

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