How many calories in

Guacamole, Organic, All Natural

  • 0
  • 4
  • 45

50 calories

Guacamole, Organic, All Natural

Recommendation:
Try Guacamole, Organic, All Natural two tbsp and a protein shake to burn fat quickly.

Best diets with Guacamole, Organic, All

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 50
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Guacamole, Organic, All

Ingredients

Organic Hass Avocados, Jalapeno Puree (White Vinegar, Jalapeno Peppers), Dehydrated Onion, Salt, Granulated Garlic.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than twenty servings a day.

What is inside this product?
Ingredients: Organic Hass Avocados, Jalapeno Puree (White Vinegar, Jalapeno Peppers), Dehydrated Onion, Salt, Granulated Garlic.

What's bad in Guacamole, Organic, All Natural?
We don't know anything bad about it. Guacamole, Organic, All contains only good nutrients.

Any good ingredients are in Guacamole, Organic, All Natural?
Guacamole, Organic, All Natural contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is 1 serving size?
Serving size of Guacamole, Organic, All Natural is 2 tbsp.

How many sugar contains in one serving of Guacamole, Organic, All Natural?
Guacamole, Organic, All Natural doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Guacamole, Organic, All Natural?
You can get 3% of your DV from one serving of Guacamole, Organic, All Natural.

Conclusion:

Guacamole, Organic, All Natural is a good source of added sugars, sugars, cholesterol, saturated fat, sodium. Product has 50 calories (forty calories from fat), 1 g of protein, two grams of carbs and 4 g of fat. Warning: product has a forty calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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