How many calories in

Fresh Guac, Authentic Style Guacamole

  • 0
  • 4
  • 51

90 calories

Fresh Guac, Authentic Style Guacamole

Recommendation:
Combine it and a protein diet to burn fat quickly.

Best diets with Fresh Guac, Authentic

Calories from fat: 70 (11% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 90
  • - Calories from fat: 70 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 oz (57g)

Nutrition per serving DV
Protein 1g 2%
Calories 90 cal 5%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Fresh Guac, Authentic

Ingredients

Hass avocado, jalapeno, white onion, salt (for flavor), Garlic

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Fresh Guac, Authentic Style Guacamole?
Of course, it's possible if you consume no more than 16 serving sizes per day.

What is one serving size?
Serving size of Fresh Guac, Authentic Style Guacamole is two oz (fifty seven g).

What's bad in Fresh Guac, Authentic Style Guacamole?
We don't know anything bad about it. Fresh Guac, Authentic contains only good nutrients.

What good ingredients are in Fresh Guac, Authentic Style Guacamole?
Fresh Guac, Authentic Style Guacamole contains cholesterol, dietary fiber, sugars, added sugars.

What is inside this product?
Fresh Guac, Authentic Style Guacamole contains: hass avocado, jalapeno, white onion, salt (for flavor), Garlic

How many sugar contains in one serving of Fresh Guac, Authentic Style Guacamole?
Fresh Guac, Authentic Style Guacamole doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fresh Guac, Authentic Style Guacamole?
You can get 5% of your DV from one serving of Fresh Guac, Authentic Style Guacamole.

Conclusion:

Fresh Guac, Authentic Style Guacamole is a good source of sugars, added sugars, dietary fiber, cholesterol. It has ninety calories (70 calories from fat), 1 g of protein, 5 g of carbohydrates and 8 g of fat. Warning: product has a 70 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Guacamole, Avocado Spices
Guacamole
Guacamole

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