How many calories in

Dip, Reduced Guilt, Spinach & Kale Greek Yogurt

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30 calories

Dip, Reduced Guilt, Spinach & Kale Greek Yogurt

Recommendation:
We recommend to try Dip, Reduced Guilt, Spinach & Kale Greek Yogurt two Tbsp. and the meal replacement to burn belly fat faster.

Best diets with Dip, Reduced Guilt

Calories from fat: 20 (3% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 30
  • - Calories from fat: 20 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 Tbsp.

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.15g 7%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Dip, Reduced Guilt

Ingredients

Low fat Greek yogurt (grade a skim milk, cream, agar, pectin, cultures), spinach, water chestnuts, mayonnaise (canola oil, egg yolks, water, white wine, vinegar, mustard powder, lemon juice concentrate), kale, seasoning (dehydrated onions, salt, garlic powder, corn starch, mushroom powder, dill, celery), red peppers, carrots, green onions, agave nectar, dehydrated onions, sea salt, xanthan gum, garlic. contains eggs, milk.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is in Dip, Reduced Guilt, Spinach & Kale Greek Yogurt?
Dip, Reduced Guilt, Spinach & Kale Greek Yogurt contains: low fat Greek yogurt (grade a skim milk, cream, agar, pectin, cultures), spinach, water chestnuts, mayonnaise (canola oil, egg yolks, water, white wine, vinegar, mustard powder, lemon juice concentrate), kale, seasoning (dehydrated onions, salt, garlic powder, corn starch, mushroom powder, dill, celery), red peppers, carrots, green onions, agave nectar, dehydrated onions, sea salt, xanthan gum, garlic. contains eggs, milk.

Any good ingredients are in Dip, Reduced Guilt, Spinach & Kale Greek Yogurt?
Dip, Reduced Guilt, Spinach & Kale Greek Yogurt contains saturated fat, cholesterol, sugars, added sugars, vitamin A.

What is one serving ?
Serving size of Dip, Reduced Guilt, Spinach & Kale Greek Yogurt is 2 Tbsp..

What is bad in Dip, Reduced Guilt, Spinach & Kale Greek Yogurt?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you consume no more than twenty serving sizes.

How many sugar contains in one serving of Dip, Reduced Guilt, Spinach & Kale Greek Yogurt?
2 Tbsp. contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Dip, Reduced Guilt, Spinach & Kale Greek Yogurt?
You can get 2% of your DV from one serving of Dip, Reduced Guilt, Spinach & Kale Greek Yogurt.

Conclusion:

Dip, Reduced Guilt, Spinach & Kale Greek Yogurt is a good source of sugars, added sugars, saturated fat, vitamin A, cholesterol. It has thirty calories (20 calories from fat), 1 grams of protein, two g of carbohydrates and two grams of fat. Warning: it has a 20 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Sun Dried Tomato Spread
Minis, Chunky Avocado
Garden Veggie Spinach Dip, Greek Yogurt

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