How many calories in

Garden Veggie Spinach Dip, Greek Yogurt

  • 0
  • 4
  • 45

40 calories

Garden Veggie Spinach Dip, Greek Yogurt

Recommendation:
We recommend to try Garden Veggie Spinach Dip, Greek Yogurt with the protein to burn fat faster.

Best diets with Garden Veggie Spinach

Calories from fat: 20 (3% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 40
  • - Calories from fat: 20 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (36g)

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.19g 8%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A (good) 1250IU 25%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Garden Veggie Spinach

Ingredients

Rbst free low fat greek yogurt (grade a milk skim milk less than 2%: agar, pectin,cultures)spinach, kale,mayonnaise

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is bad in Garden Veggie Spinach Dip, Greek Yogurt?
We don't know anything bad about it.

What good ingredients are in Garden Veggie Spinach Dip, Greek Yogurt?
Garden Veggie Spinach Dip, Greek Yogurt contains saturated fat, cholesterol, sugars, vitamin A.

Can I lose weight with Garden Veggie Spinach Dip, Greek Yogurt?
Yes, it's possible if you consume no more than seventeen serving sizes.

What is inside this product?
Ingredients: rbst free low fat greek yogurt (grade a milk skim milk less than two %: agar, pectin,cultures)spinach, kale,mayonnaise

What is one serving ?
Serving size of Garden Veggie Spinach Dip, Greek Yogurt is two tbsp (thirty six g).

How many sugar contains in one serving of Garden Veggie Spinach Dip, Greek Yogurt?
2 tbsp (36g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Veggie Spinach Dip, Greek Yogurt?
You can get 2% of your DV from one serving of Garden Veggie Spinach Dip, Greek Yogurt.

Conclusion:

Garden Veggie Spinach Dip, Greek Yogurt is a good source of cholesterol, sugars, saturated fat, vitamin A. Product has forty calories (twenty calories from fat), 1 g of protein, four grams of carbohydrates and two g of fat. Warning — product has a twenty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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