How many calories in

Guacamole, Spicy

  • 0
  • 4
  • 44

45 calories

Guacamole, Spicy

Recommendation:
We recommend to try it and a protein diet to burn fat faster.

Best diets with Guacamole, Spicy

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 45
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30 g)

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.018g 24%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Guacamole, Spicy

Ingredients

Fresh hass avocado, jalapeno pepper, onion, red bell peppers, salt, cilantro, lime juice concentrate, vinegar, spices, ascorbic acid (to maintain freshness), natural flavor.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving of Guacamole, Spicy?
One serving size of Guacamole, Spicy is two tbsp (30 g).

Any good ingredients are in Guacamole, Spicy?
Guacamole, Spicy contains saturated fat, cholesterol, sugars, added sugars, vitamin C.

What’s this product?
Ingredients list: fresh hass avocado, jalapeno pepper, onion, red bell peppers, salt, cilantro, lime juice concentrate, vinegar, spices, ascorbic acid (to maintain freshness), natural flavor.

What is bad in Guacamole, Spicy?
Nothing.

Can I lose weight with this product?
Yes, you can if you eat no more than twenty serving sizes per day.

How many sugar contains in one serving of Guacamole, Spicy?
Guacamole, Spicy doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Guacamole, Spicy?
You can get 3% of your DV from one serving of Guacamole, Spicy.

Conclusion:

Guacamole, Spicy is a good source of cholesterol, sugars, saturated fat, vitamin C, added sugars. Guacamole, Spicy has forty five calories (40 calories from fat), 1 grams of protein, 3 grams of carbs and 4 grams of fat. Be careful: it has a forty calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Spinach Sour Cream Dip
Hummus, Chipotle
Bruschetta, Roasted Pepper

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