How many calories in

Whole Kernel Corn, with Red & Green Peppers

  • 0
  • 3
  • 50

80 calories

Whole Kernel Corn, with Red & Green Peppers

Recommendation:
Combine it with the whey protein to burn fat faster.

Best diets with Whole Kernel Corn

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2.8 oz(s) - 78 g

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Whole Kernel Corn

Ingredients

Corn, Water, Red and Green Peppers, Sugar, Salt.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in Whole Kernel Corn, with Red & Green Peppers?
Ingredients: Corn, Water, Red and Green Peppers, Sugar, Salt.

Can I lose weight with Whole Kernel Corn, with Red & Green Peppers?
Yes, you can if you eat no more than 18 servings a day.

What is bad in Whole Kernel Corn, with Red & Green Peppers?
We don't know anything bad about it.

What is one serving ?
Serving of Whole Kernel Corn, with Red & Green Peppers is 2.8 oz(s) - seventy eight g.

What good ingredients are in Whole Kernel Corn, with Red & Green Peppers?
Whole Kernel Corn, with Red & Green Peppers contains saturated fat, cholesterol.

How many sugar contains in one serving of Whole Kernel Corn, with Red & Green Peppers?
2.8 oz(s) - 78 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Corn, with Red & Green Peppers?
You can get 5% of your DV from one serving of Whole Kernel Corn, with Red & Green Peppers.

Conclusion:

Whole Kernel Corn, with Red & Green Peppers is a good source of saturated fat, cholesterol. It has 80 calories (10 calories from fat), two g of protein, fourteen grams of carbs and 1 g of fat. Warning — Whole Kernel Corn, with Red & Green Peppers has a ten calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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