How many calories in

Roasted Garlic Hummus

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70 calories

Roasted Garlic Hummus

Recommendation:
We recommend to try Roasted Garlic Hummus two tbsp (twenty nine g) with the meal replacement shake to lose weight quickly.

Best diets with Roasted Garlic Hummus

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 70
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (29g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Roasted Garlic Hummus

Ingredients

Chick peas (chick peas, water, salt, disodium EDTA to preserve color), olive oil, tahini (sesame seeds), lemon juice from concentrate [water, lemon juice concentrate, sodium bisulfite and sodium benzoate (preservatives), lemon oil], roasted garlic base [sauteed garlic (garlic, water, citric acid), roasted garlic (garlic, water, vinegar, salt, natural flavor), natural flavor, extra virgin olive oil, contains less than 2% salt, xanthan gum, sorbic acid], seasonings [salt, spices, citric acid, sodium benzoate and potassium sorbate (preservatives)], minced garlic (garlic, water, phosphoric acid).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Chick peas (chick peas, water, salt, disodium EDTA to preserve color), olive oil, tahini (sesame seeds), lemon juice from concentrate water, lemon juice concentrate, sodium bisulfite and sodium benzoate (preservatives), lemon oil, roasted garlic base sauteed garlic (garlic, water, citric acid), roasted garlic (garlic, water, vinegar, salt, natural flavor), natural flavor, extra virgin olive oil, contains less than two % salt, xanthan gum, sorbic acid, seasonings salt, spices, citric acid, sodium benzoate and potassium sorbate (preservatives), minced garlic (garlic, water, phosphoric acid).

What's bad in Roasted Garlic Hummus?
Nothing. Roasted Garlic Hummus contains only good ingredients.

What good ingredients are in Roasted Garlic Hummus?
Roasted Garlic Hummus ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eighteen servings.

What is one serving size?
One serving size of Roasted Garlic Hummus is two tbsp (29g).

How many sugar contains in one serving of Roasted Garlic Hummus?
2 tbsp (29g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Garlic Hummus?
You can get 4% of your DV from one serving of Roasted Garlic Hummus.

Conclusion:

Roasted Garlic Hummus is a good source of sugars, added sugars, saturated fat, cholesterol. Roasted Garlic Hummus has 70 calories (45 calories from fat), one g of protein, four grams of carbohydrates and five g of fat. Be careful — product has a 45 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Hummus, Jalapeno & Cilantro
Roasted Red Pepper Hummus
Hummus, Classic

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