How many calories in

White Bean and Basil Hummus

  • 0
  • 1
  • 41

60 calories

White Bean and Basil Hummus

Recommendation:
Combine White Bean and Basil Hummus 2 T and a protein diet to burn belly fat quickly.

Best diets with White Bean and

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 60
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 T

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with White Bean and

Ingredients

Great northern white beans, water, canola oil, basil, tahini (pureed sesame seeds), garlic, olive oil, citrus fiber, soy salce (water, wheat, soybeans, salt), cultured dextrose (for freshness), pine nuts, salt, lemon juice concentrate, phosphoric acid, acetic acid, malic acid, natural flavor (contains milk), red bell pepper, parsley, white pepper, cayenne pepper. made on shared equipment with eggs, peanuts, tree nuts and fish. facility processes shellfish.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with White Bean and Basil Hummus?
Of course, it's possible if you consume no more than 15 serving sizes per day.

What is 1 serving ?
One serving size of White Bean and Basil Hummus is two T.

What's bad in White Bean and Basil Hummus?
Nothing.

Any good ingredients are in White Bean and Basil Hummus?
White Bean and Basil Hummus contains saturated fat, cholesterol, sugars, added sugars.

What’s White Bean and Basil Hummus?
Ingredients: great northern white beans, water, canola oil, basil, tahini (pureed sesame seeds), garlic, olive oil, citrus fiber, soy salce (water, wheat, soybeans, salt), cultured dextrose (for freshness), pine nuts, salt, lemon juice concentrate, phosphoric acid, acetic acid, malic acid, natural flavor (contains milk), red bell pepper, parsley, white pepper, cayenne pepper. made on shared equipment with eggs, peanuts, tree nuts and fish. facility processes shellfish.

How many sugar contains in one serving of White Bean and Basil Hummus?
White Bean and Basil Hummus doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of White Bean and Basil Hummus?
You can get 4% of your DV from one serving of White Bean and Basil Hummus.

Conclusion:

White Bean and Basil Hummus is a good source of added sugars, saturated fat, sugars, cholesterol. Product has 60 calories (40 calories from fat), two grams of protein, 4 grams of carbohydrates and four grams of fat. Warning: White Bean and Basil Hummus has a 40 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Traditional Artisan Hummus
Deli Collection Hummus Quarter
Pine Nuts Artisan Hummus

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