How many calories in

Edamame Hummus

  • 0
  • 1.5
  • 182

60 calories

Edamame Hummus

Recommendation:
Combine Edamame Hummus with the whey protein to lose weight faster.

Best diets with Edamame Hummus

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 182
  • - Calories: 60
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (28g

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Edamame Hummus

Ingredients

Edamame soybeans, sunflower oil and/or non gmo canola oil/olive oil blend, water, tahini (sesame seeds), cultured dextrose (to preserve freshness), sea salt, lemon juice concentrate, garlic, citric acid, onion, black pepper.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Edamame Hummus?
Nothing.

Can I lose weight with this product?
Of course, you can if you consume no more than 17 serving sizes.

What is one serving of Edamame Hummus?
One serving of Edamame Hummus is two tbsp (twenty eight g.

What is in Edamame Hummus?
Edamame Hummus contains: edamame soybeans, sunflower oil and/or non gmo canola oil/olive oil blend, water, tahini (sesame seeds), cultured dextrose (to preserve freshness), sea salt, lemon juice concentrate, garlic, citric acid, onion, black pepper.

Any good ingredients are in Edamame Hummus?
Edamame Hummus ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Edamame Hummus?
2 tbsp (28g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Edamame Hummus?
You can get 4% of your DV from one serving of Edamame Hummus.

Conclusion:

Edamame Hummus is a good source of saturated fat, sugars, added sugars, cholesterol. Product has 60 calories (40 calories from fat), 2 grams of protein, three grams of carbohydrates and four g of fat. Warning — it has a forty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Traditional Hummus
Roasted Garlic Hummus
Spicy Yellow Lentil Hummus With Sunflower Seeds And Apricot

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