How many calories in

Traditional Hummus

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70 calories

Traditional Hummus

Recommendation:
We recommend to try Traditional Hummus two Tbsp. (twenty eight g) with a protein shake to burn belly fat faster.

Best diets with Traditional Hummus

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 23
  • - Calories: 70
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 Tbsp. (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Traditional Hummus

Ingredients

Cooked chickpeas* (chickpeas*, water), tahini* (ground sesame seeds*), canola oil*, cultured dextrose* (added for freshness), cumin*, guar gum*. *organic.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Traditional Hummus?
One serving size of Traditional Hummus is two Tbsp. (twenty eight g).

What's bad in Traditional Hummus?
We don't know anything bad about it. Traditional Hummus contains only good ingredients such as: saturated fat, added sugars, cholesterol, sugars.

What is inside Traditional Hummus?
Ingredients list: Cooked chickpeas* (chickpeas*, water), tahini* (ground sesame seeds*), canola oil*, cultured dextrose* (added for freshness), cumin*, guar gum*. *organic.

Can I burn fat with this product?
Yes, it's possible if you consume no more than fifteen serving sizes a day.

Any good ingredients are in Traditional Hummus?
Traditional Hummus contains saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Traditional Hummus?
2 Tbsp. (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Traditional Hummus?
You can get 4% of your DV from one serving of Traditional Hummus.

Conclusion:

Traditional Hummus is a good source of saturated fat, sugars, added sugars, cholesterol. Traditional Hummus has 70 calories (forty five calories from fat), two g of protein, 5 g of carbohydrates and 5 grams of fat. Be careful: product has a 45 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Classic Hummus
Chunky Olive Hummus
Hummus, Spicy Three Pepper

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