How many calories in

Hummus Dip

  • 0
  • 2
  • 90

80 calories

Hummus Dip

Recommendation:
We recommend to try 2 tbsp and a meal replacement shake to burn fat.

Best diets with Hummus Dip

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 80
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Hummus Dip

Ingredients

Garbanzo beans (garbanzo beans, water, salt), water, tahini (pureed sesame seeds), oil blend (canola oil and/or safflower oil, extra virgin olive oil), garlic (garlic, citric acid), cultured dextrose, salt, concentrated lemon juice, spices, phosphoric, acetic and malic acids.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving of Hummus Dip?
Serving of Hummus Dip is two tbsp.

What is bad in Hummus Dip?
Nothing.

Can I burn fat with this product?
Of course, you can if you consume no more than eighteen serving sizes per day.

What is inside Hummus Dip?
Ingredients list: Garbanzo beans (garbanzo beans, water, salt), water, tahini (pureed sesame seeds), oil blend (canola oil and/or safflower oil, extra virgin olive oil), garlic (garlic, citric acid), cultured dextrose, salt, concentrated lemon juice, spices, phosphoric, acetic and malic acids.

Any good ingredients are in Hummus Dip?
Hummus Dip ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Hummus Dip?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hummus Dip?
You can get 5% of your DV from one serving of Hummus Dip.

Conclusion:

Hummus Dip is a good source of cholesterol, saturated fat, added sugars, sugars. Product has 80 calories (forty calories from fat), 2 g of protein, 7 g of carbs and 4 g of fat. Be careful: it has a 40 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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Hommus Organic, Roasted Red Pepper, Rich And Creamy
Mediterranean Hummus

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