How many calories in

Mediterranean Hummus

  • 0
  • 2.5
  • 57

60 calories

Mediterranean Hummus

Recommendation:
We recommend to try it with a whey protein to lose weight.

Best diets with Mediterranean Hummus

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 60
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 Tbsp (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Mediterranean Hummus

Ingredients

Chickpeas, Marinated Artichokes (Artichokes, Salt, Vinegar, oil, Citric Acid, Spices), Sunflower Oil, Olive Oil, Kalamata Olives, Sesame Tahini, Water, Citric Acid, Sea Salt, Guar Gum, Garlic, Spices, Topping: Black Olives, Green Olives, Pimento, Extra Virgin Olive Oil, Lemon Juice, Fresh Garlic, Spices, Canola Oil, Capers, Citric Acid.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
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F. A. Q.

Any good ingredients are in Mediterranean Hummus?
Mediterranean Hummus ingredients: saturated fat, cholesterol, sugars, added sugars.

What’s Mediterranean Hummus?
Mediterranean Hummus contains: Chickpeas, Marinated Artichokes (Artichokes, Salt, Vinegar, oil, Citric Acid, Spices), Sunflower Oil, Olive Oil, Kalamata Olives, Sesame Tahini, Water, Citric Acid, Sea Salt, Guar Gum, Garlic, Spices, Topping: Black Olives, Green Olives, Pimento, Extra Virgin Olive Oil, Lemon Juice, Fresh Garlic, Spices, Canola Oil, Capers, Citric Acid.

Can I lose weight with this product?
Of course, you can if you consume no more than twenty servings.

What is one serving ?
Serving size of Mediterranean Hummus is 2 Tbsp (twenty eight g).

What's bad in Mediterranean Hummus?
Nothing. Mediterranean Hummus contains only good nutrients.

How many sugar contains in one serving of Mediterranean Hummus?
2 Tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mediterranean Hummus?
You can get 4% of your DV from one serving of Mediterranean Hummus.

Conclusion:

Mediterranean Hummus is a good source of sugars, saturated fat, added sugars, cholesterol. Mediterranean Hummus has sixty calories (thirty calories from fat), 2 g of protein, five g of carbs and three g of fat. Be careful — product has a 30 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Garden Hummus, Tuscan Herb
Hummus Dip
Hommus, Tahini, Original

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