How many calories in

Traditional Hummus

  • 0
  • 2.5
  • 30

80 calories

Traditional Hummus

Recommendation:
Combine it with a whey protein shake to lose weight quickly.

Best diets with Traditional Hummus

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 80
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 Tbsp (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Traditional Hummus

Ingredients

Fresh steamed chickpeas, sunflower oil, olive oil, sesame tahini (pure crushed sesame seeds), ware, sea salt, citric acid, garlic, guar gum, cumin.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What’s Traditional Hummus?
Ingredients list: Fresh steamed chickpeas, sunflower oil, olive oil, sesame tahini (pure crushed sesame seeds), ware, sea salt, citric acid, garlic, guar gum, cumin.

What is bad in Traditional Hummus?
Nothing.

What good ingredients are in Traditional Hummus?
Traditional Hummus contains cholesterol, sodium, sugars, added sugars.

Can I burn fat with Traditional Hummus?
Yes, you can if you consume no more than eighteen serving sizes a day.

What is one serving size?
One serving size of Traditional Hummus is two Tbsp (twenty eight g).

How many sugar contains in one serving of Traditional Hummus?
Traditional Hummus doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Traditional Hummus?
You can get 5% of your DV from one serving of Traditional Hummus.

Conclusion:

Traditional Hummus is a good source of sugars, cholesterol, added sugars, sodium. Traditional Hummus has eighty calories (60 calories from fat), two g of protein, three g of carbs and seven g of fat. Warning — Traditional Hummus has a 60 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Hummus, Roasted Red Pepper
Hummus, Roasted Pine Nut
Roasted Red Pepper Hommus

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