How many calories in

Garlic Hummus

  • 0
  • 2.5
  • 101

70 calories

Garlic Hummus

Recommendation:
Combine it with the protein diet to burn belly fat.

Best diets with Garlic Hummus

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 101
  • - Calories: 70
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 Tbsp (28g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Garlic Hummus

Ingredients

Organic chickpeas (chickpeas, water), organic canola oil, organic sesame tahini, organic garlic, sea salt, citric acid.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Garlic Hummus is 2 Tbsp (twenty eight g).

Any good ingredients are in Garlic Hummus?
Garlic Hummus contains cholesterol, sugars, added sugars.

What’s this product?
Ingredients: organic chickpeas (chickpeas, water), organic canola oil, organic sesame tahini, organic garlic, sea salt, citric acid.

What's bad in Garlic Hummus?
We don't know anything bad about it.

Can I lose weight with Garlic Hummus?
Of course, you can if you eat no more than seventeen servings a day.

How many sugar contains in one serving of Garlic Hummus?
2 Tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Garlic Hummus?
You can get 4% of your DV from one serving of Garlic Hummus.

Conclusion:

Garlic Hummus is a good source of sugars, added sugars, cholesterol. It has seventy calories (fifty calories from fat), 1 g of protein, 4 g of carbs and five g of fat. Be careful: Garlic Hummus has a 50 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Spinach and Artichoke Hummus
Classic Hummus With Wheat Crackers
Hummus, Roasted Garlic

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