How many calories in

Golden Corn, Sweet Whole Kernel

  • 0
  • 3
  • 58

80 calories

Golden Corn, Sweet Whole Kernel

Recommendation:
Combine Golden Corn, Sweet Whole Kernel and a whey protein to lose weight faster.

Best diets with Golden Corn, Sweet

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.2 oz(s) - 121 g

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.36g 16%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Golden Corn, Sweet

Ingredients

Corn, Water, Sugar, and Salt.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Golden Corn, Sweet Whole Kernel?
Golden Corn, Sweet Whole Kernel ingredients: saturated fat.

What’s this product?
Ingredients: Corn, Water, Sugar, and Salt.

What's bad in Golden Corn, Sweet Whole Kernel?
Nothing. Golden Corn, Sweet contains only good nutrients.

What is one serving of Golden Corn, Sweet Whole Kernel?
Serving size of Golden Corn, Sweet Whole Kernel is 4.2 oz(s) - one hundred twenty one g.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eighteen serving sizes a day.

How many sugar contains in one serving of Golden Corn, Sweet Whole Kernel?
4.2 oz(s) - 121 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Golden Corn, Sweet Whole Kernel?
You can get 5% of your DV from one serving of Golden Corn, Sweet Whole Kernel.

Conclusion:

Golden Corn, Sweet Whole Kernel is a good source of saturated fat. Golden Corn, Sweet Whole Kernel has 80 calories (ten calories from fat), two g of protein, 17 grams of carbs and 1 g of fat. Warning: product has a 10 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Golden Corn, Sweet Whole Kernel
Cut Green Beans, 50% Less Sodium
French Style Green Beans

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