How many calories in

Spinach and Artichoke Hummus

  • 0
  • 2.5
  • 44

70 calories

Spinach and Artichoke Hummus

Recommendation:
Combine two tablespoons (286g/ one oz) and the protein diet to burn fat faster.

Best diets with Spinach and Artichoke

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 70
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tablespoons (286g/1oz)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Spinach and Artichoke

Ingredients

Fresh steamed chickpeas, marinated artichokes {artichokes, water, salt, vinegar, oil, citric acid, spices}, spinach, water, sunflower oil, olive oil, sesame tahini, citric acid, salt, guar gum, garlic, spices, 1/10 of 1% sodium benzoate & potassium sorbate

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Spinach and Artichoke Hummus?
Nothing.

Can I lose weight with this product?
Yes, you can if you consume no more than 15 serving sizes a day.

What is one serving size?
Serving of Spinach and Artichoke Hummus is two tablespoons (two hundreds eighty six g/ one oz).

What’s this product?
Spinach and Artichoke Hummus contains: Fresh steamed chickpeas, marinated artichokes artichokes, water, salt, vinegar, oil, citric acid, spices, spinach, water, sunflower oil, olive oil, sesame tahini, citric acid, salt, guar gum, garlic, spices, one / ten of one % sodium benzoate & potassium sorbate

What good ingredients are in Spinach and Artichoke Hummus?
Spinach and Artichoke Hummus contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

How many sugar contains in one serving of Spinach and Artichoke Hummus?
2 tablespoons (286g/1oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach and Artichoke Hummus?
You can get 4% of your DV from one serving of Spinach and Artichoke Hummus.

Conclusion:

Spinach and Artichoke Hummus is a good source of saturated fat, vitamin A, added sugars, sodium, sugars, cholesterol. Spinach and Artichoke Hummus has seventy calories (thirty five calories from fat), two g of protein, five g of carbohydrates and four grams of fat. Be careful — it has a 35 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Hommus, Artichoke Spinach
Hummus, Roasted Red Pepper
Hommus, Artichoke Spinach

Comments:

Leave a Reply

Your email address will not be published.