How many calories in

Kalamata Olive Hummus

  • 0
  • 2.5
  • 157

50 calories

Kalamata Olive Hummus

Recommendation:
Try Kalamata Olive Hummus with a protein to lose weight quickly.

Best diets with Kalamata Olive Hummus

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 157
  • - Calories: 50
  • - Calories from fat: 30 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 T

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Kalamata Olive Hummus

Ingredients

Chick peas, pitted kalamata olives (olives, water, salt), water, tahini (sesame), sunflower/olive oil blend, lemon juice, garlic, sea salt, basil. made on equipment shared with milk an soy. facility processes wheat and tree nuts.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is inside Kalamata Olive Hummus?
Ingredients list: chick peas, pitted kalamata olives (olives, water, salt), water, tahini (sesame), sunflower/olive oil blend, lemon juice, garlic, sea salt, basil. made on equipment shared with milk an soy. facility processes wheat and tree nuts.

Any good ingredients are in Kalamata Olive Hummus?
Kalamata Olive Hummus contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Kalamata Olive Hummus?
We don't know anything bad about it.

What is one serving size of Kalamata Olive Hummus?
One serving of Kalamata Olive Hummus is two T.

Can I burn fat with this product?
Of course, you can if you eat no more than sixteen servings.

How many sugar contains in one serving of Kalamata Olive Hummus?
2 T contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Kalamata Olive Hummus?
You can get 3% of your DV from one serving of Kalamata Olive Hummus.

Conclusion:

Kalamata Olive Hummus is a good source of cholesterol, sodium, sugars, saturated fat, added sugars. Product has 50 calories (thirty calories from fat), 1 grams of protein, five grams of carbs and 3 grams of fat. Be careful — it has a 30 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Hummus, Organic Greek Olive & Garlic
Hommus, Artichoke Spinach
Mediterranean Hummus

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