How many calories in

Mediterranean Hummus

  • 0
  • 2.5
  • 62

60 calories

Mediterranean Hummus

Recommendation:
Try Mediterranean Hummus with a protein diet to burn fat faster.

Best diets with Mediterranean Hummus

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 60
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 Tbsp (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Mediterranean Hummus

Ingredients

Chickpeas, Marinated Artichokes (Artichokes, Salt, Vinegar, oil, Citric Acid, Spices), Sunflower Oil, Olive Oil, Kalamata Olives, Sesame Tahini, Water, Citric Acid, Sea Salt, Guar Gum, Garlic, Spices, Topping: Black Olives, Green Olives, Pimento, Extra Virgin Olive Oil, Lemon Juice, Fresh Garlic, Spices, Canola Oil, Capers, Citric Acid.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Mediterranean Hummus?
We don't know anything bad about it. Mediterranean Hummus contains only good nutrients such as: added sugars, sugars, cholesterol, saturated fat.

What is 1 serving ?
One serving of Mediterranean Hummus is 2 Tbsp (twenty eight g).

Can I lose weight with Mediterranean Hummus?
Yes, it's possible if you consume no more than nineteen serving sizes a day.

What good ingredients are in Mediterranean Hummus?
Mediterranean Hummus ingredients: saturated fat, cholesterol, sugars, added sugars.

What is inside this product?
Ingredients: Chickpeas, Marinated Artichokes (Artichokes, Salt, Vinegar, oil, Citric Acid, Spices), Sunflower Oil, Olive Oil, Kalamata Olives, Sesame Tahini, Water, Citric Acid, Sea Salt, Guar Gum, Garlic, Spices, Topping: Black Olives, Green Olives, Pimento, Extra Virgin Olive Oil, Lemon Juice, Fresh Garlic, Spices, Canola Oil, Capers, Citric Acid.

How many sugar contains in one serving of Mediterranean Hummus?
2 Tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mediterranean Hummus?
You can get 4% of your DV from one serving of Mediterranean Hummus.

Conclusion:

Mediterranean Hummus is a good source of cholesterol, saturated fat, sugars, added sugars. Mediterranean Hummus has sixty calories (30 calories from fat), two g of protein, 5 g of carbohydrates and 3 grams of fat. Be careful: it has a 30 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Hummus, Roasted Garlic
Hummus, Organic Greek Olive & Garlic
Lemon Dill Hummus

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