How many calories in

Hummus, Greek Style with Garlic, Lemon & Oregano

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  • 272

50 calories

Hummus, Greek Style with Garlic, Lemon & Oregano

Recommendation:
Combine it and a protein shake to burn fat quickly.

Best diets with Hummus, Greek Style

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 272
  • - Calories: 50
  • - Calories from fat: 25 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Hummus, Greek Style

Ingredients

Chickpeas, Water, Olive Oil, Tahini (Sesame Seeds), Garlic, Lemon Juice Concentrate, garlic juice, Salt, oregano, contains less than 0.5% of spices, garlic, natural flavor, sorbic acid as a preservative, dried oregano flakes, citric acid.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in Hummus, Greek Style with Garlic, Lemon & Oregano?
Ingredients list: Chickpeas, Water, Olive Oil, Tahini (Sesame Seeds), Garlic, Lemon Juice Concentrate, garlic juice, Salt, oregano, contains less than 0.5% of spices, garlic, natural flavor, sorbic acid as a preservative, dried oregano flakes, citric acid.

What's bad in Hummus, Greek Style with Garlic, Lemon & Oregano?
Nothing. Hummus, Greek Style contains only good nutrients.

Any good ingredients are in Hummus, Greek Style with Garlic, Lemon & Oregano?
Hummus, Greek Style with Garlic, Lemon & Oregano ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving ?
Serving size of Hummus, Greek Style with Garlic, Lemon & Oregano is 2 tbsp.

Can I burn fat with this product?
Of course, you can if you eat no more than eighteen servings a day.

How many sugar contains in one serving of Hummus, Greek Style with Garlic, Lemon & Oregano?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hummus, Greek Style with Garlic, Lemon & Oregano?
You can get 3% of your DV from one serving of Hummus, Greek Style with Garlic, Lemon & Oregano.

Conclusion:

Hummus, Greek Style with Garlic, Lemon & Oregano is a good source of saturated fat, sugars, cholesterol, added sugars. It has 50 calories (25 calories from fat), one g of protein, 5 grams of carbs and three grams of fat. Be careful: Hummus, Greek Style with Garlic, Lemon & Oregano has a 25 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Black Bean Hummus
Roasted Red Pepper Hummus
Guacamole Hummus

Alternatives:

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