How many calories in

Black Bean Hummus

  • 0
  • 3
  • 100

50 calories

Black Bean Hummus

Recommendation:
Combine two tbsp (28g) and a meal replacement shake to burn fat quickly.

Best diets with Black Bean Hummus

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 100
  • - Calories: 50
  • - Calories from fat: 30 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (28g)

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Black Bean Hummus

Ingredients

Black beans, Fresh steamed chick peas, Water, Sunflower oil, Sesame tahini, jalapenos, Lime juice, Onion powder, Olive oil, Lemon juice, Tomato powder, Citric acid, Garlic powder, Cumin, Sea salt, Fresh Garlic, Chili pepper, Guar gum, Topping: Roasted corn, Water, Jalapeno, Black beans, Cider vinegar, Roasted red pepper, Sea salt, Sugar, Guar gum, Black pepper, Ground red pepper.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Black Bean Hummus is two tbsp (twenty eight g).

What is in this product?
Ingredients list: black beans, Fresh steamed chick peas, Water, Sunflower oil, Sesame tahini, jalapenos, Lime juice, Onion powder, Olive oil, Lemon juice, Tomato powder, Citric acid, Garlic powder, Cumin, Sea salt, Fresh Garlic, Chili pepper, Guar gum, Topping: Roasted corn, Water, Jalapeno, Black beans, Cider vinegar, Roasted red pepper, Sea salt, Sugar, Guar gum, Black pepper, Ground red pepper.

What's bad in Black Bean Hummus?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 18 servings.

What good ingredients are in Black Bean Hummus?
Black Bean Hummus contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Black Bean Hummus?
2 tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Bean Hummus?
You can get 3% of your DV from one serving of Black Bean Hummus.

Conclusion:

Black Bean Hummus is a good source of cholesterol, added sugars, sodium, saturated fat, sugars. It has 50 calories (thirty calories from fat), 1 grams of protein, four grams of carbs and three grams of fat. Warning: product has a 30 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Guacamole Hummus
Hummus, Greek Style with Garlic, Lemon & Oregano
Organic Classic Hummus

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