How many calories in

Lemon Hummus

  • 0
  • 3
  • 48

70 calories

Lemon Hummus

Recommendation:
Try one oz and a meal replacement shake to lose weight faster.

Best diets with Lemon Hummus

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 70
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Lemon Hummus

Ingredients

Chickpeas, water, canola oil, sesame tahini, sea salt, garlic, lemon, citric acid.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lemon Hummus?
Lemon Hummus contains saturated fat, cholesterol, sugars, added sugars.

What is one serving ?
Serving of Lemon Hummus is 1 oz.

What's bad in Lemon Hummus?
Nothing. Lemon Hummus contains only good ingredients such as: added sugars, saturated fat, sugars, cholesterol.

Can I lose weight with Lemon Hummus?
Of course, it's possible if you eat no more than nineteen servings per day.

What is in Lemon Hummus?
Ingredients list: chickpeas, water, canola oil, sesame tahini, sea salt, garlic, lemon, citric acid.

How many sugar contains in one serving of Lemon Hummus?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lemon Hummus?
You can get 4% of your DV from one serving of Lemon Hummus.

Conclusion:

Lemon Hummus is a good source of sugars, cholesterol, saturated fat, added sugars. Lemon Hummus has 70 calories (fifty calories from fat), two grams of protein, four g of carbohydrates and six grams of fat. Be careful: it has a fifty calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Roasted Red Pepper Hummus
Hummus, Roasted Garlic
Humm!, Hummus, Caramelized Onions

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