How many calories in

Organic Hummus

  • 0
  • 3.5
  • 63

60 calories

Organic Hummus

Recommendation:
We recommend to try it and a protein diet to burn fat quickly.

Best diets with Organic Hummus

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 60
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Organic Hummus

Ingredients

Organic chickpeas, water, organic tahini (sesame), organic soybean and/or organic canola oil, organic lemon juice concentrate, sea salt, organic garlic, citric acid.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Hummus?
Organic Hummus ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with Organic Hummus?
Yes, it's possible if you consume no more than 19 serving sizes a day.

What is one serving size of Organic Hummus?
Serving of Organic Hummus is two tbsp.

What is in this product?
Organic Hummus contains: Organic chickpeas, water, organic tahini (sesame), organic soybean and/or organic canola oil, organic lemon juice concentrate, sea salt, organic garlic, citric acid.

What is bad in Organic Hummus?
Nothing. Organic Hummus contains only good nutrients such as: cholesterol, saturated fat, sodium, sugars, added sugars.

How many sugar contains in one serving of Organic Hummus?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Hummus?
You can get 4% of your DV from one serving of Organic Hummus.

Conclusion:

Organic Hummus is a good source of sodium, saturated fat, sugars, added sugars, cholesterol. Product has 60 calories (30 calories from fat), two grams of protein, 6 grams of carbohydrates and 3 grams of fat. Warning — Organic Hummus has a thirty calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Sweet Roasted Red Pepper Hummus
Hommus Tahini, Roasted Red Pepper
Hummus Topped With Spicy Red Pepper

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