Hummus, Olive Tapenade
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 345
- - Calories: 60
- - Calories from fat: 45 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 tbsp (28g/1oz)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Hummus, Olive Tapenade
Ingredients
Cooked chickpeas (chickpeas, water), tahini (ground sesame), canola oil, green olives, water, dried roasted garlic, salt, citric acid, dried red bell peppers, spices, dried garlic, xanthan gum, acetic acid.
F. A. Q.
What’s this product?
Ingredients: cooked chickpeas (chickpeas, water), tahini (ground sesame), canola oil, green olives, water, dried roasted garlic, salt, citric acid, dried red bell peppers, spices, dried garlic, xanthan gum, acetic acid.
What is bad in Hummus, Olive Tapenade?
Nothing.
Any good ingredients are in Hummus, Olive Tapenade?
Hummus, Olive Tapenade ingredients: saturated fat, cholesterol, sugars, added sugars.
What is one serving of Hummus, Olive Tapenade?
Serving of Hummus, Olive Tapenade is two tbsp (twenty eight g/ one oz).
Can I lose weight with Hummus, Olive Tapenade?
Of course, it's possible if you consume no more than 19 servings per day.
How many sugar contains in one serving of Hummus, Olive Tapenade?
Hummus, Olive Tapenade doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Hummus, Olive Tapenade?
You can get 4% of your DV from one serving of Hummus, Olive Tapenade.
Comments: