How many calories in

Hummus, Olive Tapenade

  • 0
  • 4
  • 38

60 calories

Hummus, Olive Tapenade

Recommendation:
We recommend to try 2 tbsp (twenty eight g/1oz) with a protein shake to burn fat faster.

Best diets with Hummus, Olive Tapenade

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (28g/1oz)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Hummus, Olive Tapenade

Ingredients

Cooked chickpeas (chickpeas, water), tahini (ground sesame), canola oil, green olives, water, dried roasted garlic, salt, citric acid, dried red bell peppers, spices, dried garlic, xanthan gum, acetic acid.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: cooked chickpeas (chickpeas, water), tahini (ground sesame), canola oil, green olives, water, dried roasted garlic, salt, citric acid, dried red bell peppers, spices, dried garlic, xanthan gum, acetic acid.

What is bad in Hummus, Olive Tapenade?
Nothing.

Any good ingredients are in Hummus, Olive Tapenade?
Hummus, Olive Tapenade ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving of Hummus, Olive Tapenade?
Serving of Hummus, Olive Tapenade is two tbsp (twenty eight g/ one oz).

Can I lose weight with Hummus, Olive Tapenade?
Of course, it's possible if you consume no more than 19 servings per day.

How many sugar contains in one serving of Hummus, Olive Tapenade?
Hummus, Olive Tapenade doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hummus, Olive Tapenade?
You can get 4% of your DV from one serving of Hummus, Olive Tapenade.

Conclusion:

Hummus, Olive Tapenade is a good source of saturated fat, added sugars, sugars, cholesterol. Product has 60 calories (45 calories from fat), two grams of protein, 4 g of carbs and five g of fat. Warning — it has a forty five calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Chipotle Hummus Cocktail
Roasted Red Pepper Hummus
Creamy And Smooth Mediterranean Hummus

Comments:

Leave a Reply

Your email address will not be published.