How many calories in

Creamy And Smooth Mediterranean Hummus

  • 0
  • 4
  • 84

70 calories

Creamy And Smooth Mediterranean Hummus

Recommendation:
Try it and a protein diet to burn belly fat faster.

Best diets with Creamy And Smooth

Calories from fat: 35 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 70
  • - Calories from fat: 35 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Creamy And Smooth

Ingredients

Garbanzo beans (garbanzo beans, water, salt), tahini (ground sesame seeds), water, canola oil and/or safflower oil, garlic, concentrated lemon juice, salt, pine nuts, phosphoric acetic and malic acids, dextrose [preserves freshness], olive oil, spices, dehydrated red bell pepper, dehydrated parsley.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Creamy And Smooth Mediterranean Hummus?
Creamy And Smooth Mediterranean Hummus contains saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Creamy And Smooth Mediterranean Hummus?
We don't know anything bad about it.

What is one serving size of Creamy And Smooth Mediterranean Hummus?
Serving of Creamy And Smooth Mediterranean Hummus is two tbsp.

What is inside this product?
Ingredients list: garbanzo beans (garbanzo beans, water, salt), tahini (ground sesame seeds), water, canola oil and/or safflower oil, garlic, concentrated lemon juice, salt, pine nuts, phosphoric acetic and malic acids, dextrose preserves freshness, olive oil, spices, dehydrated red bell pepper, dehydrated parsley.

Can I lose weight with Creamy And Smooth Mediterranean Hummus?
Of course, it's possible if you eat no more than nineteen serving sizes per day.

How many sugar contains in one serving of Creamy And Smooth Mediterranean Hummus?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy And Smooth Mediterranean Hummus?
You can get 4% of your DV from one serving of Creamy And Smooth Mediterranean Hummus.

Conclusion:

Creamy And Smooth Mediterranean Hummus is a good source of sugars, added sugars, saturated fat, sodium, cholesterol. It has seventy calories (thirty five calories from fat), three g of protein, six grams of carbs and 4 grams of fat. Warning — it has a 35 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic Jalapeno Cilantro Hummus
Chipotle Hummus Cocktail
Smoked Tomato & Basil Hummus

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