How many calories in

Hummus Quartet

  • 0
  • 4
  • 107

45 calories

Hummus Quartet

Recommendation:
We recommend to try Hummus Quartet and a protein shake to lose weight faster.

Best diets with Hummus Quartet

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 45
  • - Calories from fat: 20 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tablespoon (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 45 cal 3%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0048g 6%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Hummus Quartet

Ingredients

Tomato basil: tomatoes (tomatoes, tomato puree, salt, citric acid), onions, tomato paste (vine-ripened fresh tomatoes, fresh basil leaf, salt, calcium chloride, citric acid), basil, citric acid, soybean oil, annatto color.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Hummus Quartet?
Hummus Quartet ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with Hummus Quartet?
Yes, you can if you consume no more than fifteen serving sizes a day.

What is one serving ?
Serving size of Hummus Quartet is two tablespoon (thirty g).

What is inside Hummus Quartet?
Ingredients: Tomato basil: tomatoes (tomatoes, tomato puree, salt, citric acid), onions, tomato paste (vine-ripened fresh tomatoes, fresh basil leaf, salt, calcium chloride, citric acid), basil, citric acid, soybean oil, annatto color.

What's bad in Hummus Quartet?
We don't know anything bad about it.

How many sugar contains in one serving of Hummus Quartet?
Hummus Quartet doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hummus Quartet?
You can get 3% of your DV from one serving of Hummus Quartet.

Conclusion:

Hummus Quartet is a good source of sodium, cholesterol, saturated fat, sugars, added sugars. Product has forty five calories (20 calories from fat), two g of protein, five grams of carbohydrates and two g of fat. Warning — product has a 20 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Jalapeno Cilantro Hummus
Smoked Tomato & Basil Hummus
Roasted Red Pepper Hummus

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