How many calories in

Kalamata Olive Hummus

  • 0
  • 4
  • 160

72 calories

Kalamata Olive Hummus

Recommendation:
Combine Kalamata Olive Hummus and a meal replacement to lose weight quickly.

Best diets with Kalamata Olive Hummus

Calories from fat: 37 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 160
  • - Calories: 72
  • - Calories from fat: 37 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 Tbsp (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 72 cal 4%
Calories from Fat 37 cal 6%
Total Fat 3.7g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.116g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Kalamata Olive Hummus

Ingredients

Organic garbanzo beans, olive oil, kalamata olives, sesame tahini, lemon juice, sea salt, garlic, rosemary, citric acid.

Ways to burn 72 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside Kalamata Olive Hummus?
Ingredients: organic garbanzo beans, olive oil, kalamata olives, sesame tahini, lemon juice, sea salt, garlic, rosemary, citric acid.

Can I lose weight with Kalamata Olive Hummus?
Yes, you can if you eat no more than twenty servings.

What is bad in Kalamata Olive Hummus?
Nothing.

What good ingredients are in Kalamata Olive Hummus?
Kalamata Olive Hummus contains saturated fat, cholesterol, sugars, added sugars.

What is one serving of Kalamata Olive Hummus?
Serving size of Kalamata Olive Hummus is 2 Tbsp (thirty g).

How many sugar contains in one serving of Kalamata Olive Hummus?
2 Tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Kalamata Olive Hummus?
You can get 4% of your DV from one serving of Kalamata Olive Hummus.

Conclusion:

Kalamata Olive Hummus is a good source of sugars, cholesterol, saturated fat, added sugars. It has 72 calories (thirty seven calories from fat), two grams of protein, seven g of carbs and 3 grams of fat. Be careful — Kalamata Olive Hummus has a thirty seven calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Hummus, Mediterranean Style
Hummus, Roasted Red Pepper
Hommus, Roasted Red Pepper

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