How many calories in

Edamame Hummus

  • 0
  • 4
  • 193

60 calories

Edamame Hummus

Recommendation:
Try Edamame Hummus with a protein shake to lose weight faster.

Best diets with Edamame Hummus

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 193
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Edamame Hummus

Ingredients

Edamame (soybean), chickpea, tahini (sesame seed paste), filtered water, lemon juice, canola oil, garlic puree (garlic, canola oil, citric acid), parsley, sea salt, spices, citric acid.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Edamame Hummus?
Nothing. Edamame Hummus contains only good nutrients.

What is inside this product?
Edamame Hummus contains: edamame (soybean), chickpea, tahini (sesame seed paste), filtered water, lemon juice, canola oil, garlic puree (garlic, canola oil, citric acid), parsley, sea salt, spices, citric acid.

What is one serving ?
One serving of Edamame Hummus is 2 tbsp (thirty g).

Can I burn fat with Edamame Hummus?
Yes, you can if you eat no more than eighteen serving sizes a day.

What good ingredients are in Edamame Hummus?
Edamame Hummus ingredients: saturated fat, cholesterol, sugars, added sugars, iron.

How many sugar contains in one serving of Edamame Hummus?
Edamame Hummus doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Edamame Hummus?
You can get 4% of your DV from one serving of Edamame Hummus.

Conclusion:

Edamame Hummus is a good source of iron, cholesterol, sugars, saturated fat, added sugars. It has 60 calories (45 calories from fat), two grams of protein, 3 grams of carbohydrates and 5 grams of fat. Warning — Edamame Hummus has a 45 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Hommus, Jalapeno, Hot
Hummus Dip, Sun-Dried Tomato With Olive Oil
Mediterrane Medley Hommus

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